Personalized Functional Nutrition Counseling for
Whole-Body Health
Support for diabetes, PCOS, hormones, weight, metabolic health, and chronic conditions—covered by insurance and provided via telehealth.
Serving Bellevue, Seattle, King County, Washington, Portland, Oregon, San Diego, San Bernardino and Riverside Counties, California, Virginia & more
Work with licensed dietitians and functional nutritionists who focus on sustainable, evidence-based care.
*Unlimited visits with PPO plans, learn more here
WHAT WE DO
What We Do at Holistika
We provide personalized nutrition counseling that looks at the whole picture—food, lifestyle, and clinical insight—to support long-term health and sustainable change.
Functional Nutrition
Evidence-based nutrition counseling using food as medicine to support blood sugar balance, hormones, digestion, and metabolic health.
Lifestyle Medicine Support
Guidance for sleep, stress, movement, and daily habits—because health goes beyond food alone.
Functional Lab Assessments & Testing
Advanced testing used when appropriate to better understand root causes and guide personalized nutrition and lifestyle recommendations.
Whole-Body Wellness
An integrated approach that connects nutrition, lifestyle, and clinical insight to support realistic, long-term change.
What we Treat at Holistika
Conditions We Commonly Support
More about the conditions we treat
Diabetes
Evidence-based nutrition and lifestyle support to improve blood sugar control, lower risks, and help you feel more in charge of your health.
Gut Heath
Irritable Bowel Syndrome (IBS), Bloating and Gas, Constipation / Diarrhea, Small Intestinal Bacterial Overgrowth (SIBO), Inflammatory Bowel Disease (Crohn’s, Ulcerative Colitis), Food Sensitivities / Intolerances (e.g., lactose, gluten), Acid Reflux / GERD
Woman’s Health
Hormonal Imbalances (PMS, irregular cycles), Fertility & Preconception Nutrition, Pregnancy Nutrition, Postpartum Recovery, Menopause & Perimenopause Support, Endometriosis, PCOS
Eating Disorders
Anorexia Nervosa, Body Image, Bulimia, Binge Eating Disorder
Autoimmune Conditions
Hashimoto’s Thyroiditis, Rheumatoid Arthritis, Psoriasis / Psoriatic Arthritis, Lupus (SLE)
Metabolic Health
Overweight & Obesity, High Cholesterol, High Blood Pressure (Hypertension), Metabolic Syndrome, Insulin Resistance, Polycystic Ovary Syndrome (PCOS)
Kidney Health
Chronic Kidney Disease (CKD) – Stages 1–4, End-Polycystic Kidney Disease (PKD)
How it works
Simple, Supportive Care.
Verify Your Benefits
Contact your insurance plan to understand your nutrition benefits, coverage details, and any referral or authorization requirements.
Book an appointment at a time that works for you. Our team will review your information before your visit.
Meet Your Nutritionist from Home
Attend your appointment via secure telehealth from the comfort of your home. Our licensed dietitians provide personalized nutrition counseling covered by insurance—no travel needed.
Feel Better & Stay Supported
Work toward better energy, improved labs, and sustainable habits with ongoing nutrition support. We’ll help you create realistic goals and continue care as needed to support your long-term health.
**Insurance coverage varies by plan and diagnosis. Members are responsible for verifying benefits with their insurance provider.
About our Integrative Functional Nutritionists in Washington, Oregon, California
At Holistika we understand the unique challenges that patients face when it comes to managing their health and well-being. That's why we offer comprehensive nutrition counseling and holistic health services tailored specifically to individuals needs. Our mission is to empower you to take control of your health and achieve optimal well-being through a holistic approach that considers both your physical and emotional needs.
Who We Are
Your Partner in Managing Metabolic Health through Personalized Nutrition and Holistic Care
At Holistika Nutrition & Wellness, we specialize in providing expert nutrition counseling and holistic health solutions designed to address metabolic issues such as Type 2 Diabetes, PCOS, obesity, metabolic syndrome, and more. With a focus on empowering you to achieve optimal health, we offer tailored telehealth services to clients in Bellevue, WA, and San Diego, CA.
Why Choose Us?
Personalized Nutrition Counseling: Our one-on-one virtual sessions are tailored to your specific health needs and goals. We create customized meal plans and provide actionable strategies to help you manage your metabolic health effectively.
Holistic Health Coaching: Our comprehensive approach combines nutrition, Ayurveda, and behavioral coaching to support your overall well-being and foster long-term lifestyle changes.
Gut Health & Disease Prevention: We address the crucial role of gut health in metabolic conditions and offer preventative strategies to help you maintain wellness and avoid chronic diseases.
Expert Telehealth Services: Enjoy the convenience and flexibility of remote consultations from the comfort of your home. Our telehealth services ensure that you receive the expert care you need, no matter where you are in Bellevue or San Diego.
How We Can Help
Whether you're looking to manage a specific metabolic condition or seeking to improve your overall health, Holistika Nutrition & Wellness provides the tools, support, and expertise you need to succeed. Our holistic approach integrates the latest in nutritional science with traditional wisdom to create a balanced and effective plan for your health journey.
Get Started Today
Transform your health with personalized care from Holistika Nutrition & Wellness. Contact us to schedule your initial consultation and discover how our Telehealth services can support your journey to better health.
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